This was a very basic roasted veggies and tofu:
Red potatoes
Sweet Potatoes
Onions
Mushrooms
Poblano chilis
Tofu
Once everything is chopped I place in a big metal bowl and add 2 teaspoons of vegetable oil, 1/2 teaspoon garlic powder, and 1/2 teaspoon onion powder, then mix. Bake on parchment for 20 minutes at 400 degrees
I made some instant brown rice and served with soy sauce and chili sauce. This is a light but filling dinner that covers all of the nutritional bases!!! Plus roasting anything makes the whole house smell good.
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